An Introduction to Mindfulness
Parent Education Series: An Introduction to Mindfulness
An Introduction to Mindfulness
Presenter: Stefanie Lachenauer, 7th/8th Grade Teacher @ Upper Middle School
March 28, 2018 @ 7:00pm in the UMS Media Center
This workshop was presented by Stefanie Lachenauer, 7th & 8th grade teacher at UMS. She is a Certified MBSR-T Instructor, Certified Little Flower Yoga Teacher, and is currently completing the Mindful Schools Year-Long Certification. Ms. Lachenauer's focus for the evening will be on mindfulness strategies for parents.
Many thanks to the Montgomery/Rocky Hill Municipal Alliance for sponsoring this event.